Organic Nettle

Tips for use

5 grams of dried nettle leaf powder (approximately 1.5 x 10 ml measuring spoons):

• in a smoothie
• sprinkled over mixed salads
• in soups
• as a tea
• in a vinaigrette

Best taken

• With meals
• As a snack

Nettle infusion

When taken as an infusion, you can combine it with meadowsweet, ash or even goldenrod flowers. To benefit from its anti-inflammatory effect (for joint problems, for example), also include Active Curcumin.

1. Place 10 g of organic nettle powder in a cup, then pour in 90 ml of boiling water.
2. Leave to infuse for about ten minutes
3. Strain the mixture
4. It’s ready!

Drink this 1 or 2 times a day to enjoy the many benefits of this plant.

Nettle smoothie

• 50 g fresh nettles or 20 g nettle powder (adjust to taste)
• 250 ml plant-based milk (almond, rice, oat, etc.)
• 1 banana
• Between 100 and 200 g of red berries (mixed berries, strawberries, raspberries, cranberries, etc.). The more you add, the thicker the smoothie will be.
• One lemon (use both the juice and the zest)
• A little liquid vanilla
• 1 tablespoon of honey

Have this vitamin-packed smoothie every morning to get your day off to a flying start and enjoy unrivalled energy right through to the evening!

Nettle vinaigrette

• 10 to 20 g of fresh or powdered nettle
• 200 ml of olive oil
• 200 ml of organic, unfiltered and unpasteurised cider vinegar (containing probiotics and free from the pesticides commonly found in conventionally grown apples). You can reduce the amount of vinegar slightly if you don’t like the dressing too tart (150 ml)
• 1 heaped tablespoon of mustard
• 1 heaped tablespoon of creamy organic honey
• 1 tablespoon of ground rosemary (or ginger if you like it spicy. You can also mix the two)

Hair care with nettle

Its composition, rich in zinc, silica and vitamin B, makes nettle the perfect plant for combating hair loss! It plays a key role in cell renewal (hair, skin, nails).

To prepare this treatment, proceed as follows:

1. To make 100 g of the product, mix 10 g of organic nettle powder with 90 ml of water.
2. Leave the mixture to stand for 24 hours, stirring occasionally.
3. If you make a large batch, you can store it in a clean, dry jar.

Apply it to your hair to create poultices that will act directly on the scalp.

You can also add your nettle powder to your shampoo for regular use with every wash.

For hair, nettle can be used as a macerate or added directly to your hair mask. It has numerous benefits: it combats hair loss, promotes hair growth, helps restore the hair’s natural beauty, regulates sebum production and soothes itching.

For best results, combine it with an organic shampoo. If you irritate your scalp with a chemical product, you will exacerbate your problems (such as irritation, etc.), so it is important to use organic and natural products to provide the best possible care for your hair.

The stinging nettle is often mistakenly regarded as a weed. Despite its stinging nature, the stinging nettle is rich in minerals and trace elements that strengthen bones, nails and hair.

It promotes venous circulation and, consequently, cardiovascular wellbeing.

Nettle leaf powder helps you feel more energetic and boosts the body’s vitality.

Finally, nettle helps keep your skin clear.

A WILD PLANT PACKED WITH BENEFITS

• the minerals and trace elements found in nettle strengthen bones, nails and hair
• nettle boosts the body’s vitality and helps you feel more energetic
• Nettle supports venous circulation and circulatory wellbeing
• Nettle helps maintain clear skin

Nettle is rich in minerals and trace elements

Nettle draws its strength from mountain slopes, far from intensive farming. By choosing nettle leaves ground into powder, you benefit directly from the minerals and trace elements they contain.

Thanks to its nutrients, nettle strengthens your bones, nails and hair – elements that reflect our overall health.

Research also suggests that nettle has the ability to reduce inflammation. It contains, in fact, inflammatory neurotransmitters such as histamine, acetylcholine and serotonin. The effects of nettle are also being studied in relation to joint pain: see the ‘Scientific References’ tab.

We have chosen nettle grown in France to ensure excellent traceability and freshness of the plant.

The vitality and strength of stinging nettle

Our daily lives require energy and vigour.

Whether we are parents, sportspeople, active individuals, or all three at once, we need strength and vitality:

• NUTRIPURE nettle powder provides strength to the body.
• It also promotes vitality and helps you feel more energetic. So you can face everyday life with confidence.

Nettle maintains vitality and helps you feel more energetic

Nettle promotes venous circulation and circulatory comfort

Nettle does, in fact, contain nutrients with remarkable properties:

• Vitamins: vitamins A, B, C, D, E and K.
• Minerals and trace elements: calcium, potassium, magnesium, phosphorus, iron, sulphur, zinc, manganese, copper, selenium…
• Flavonoids and organic acids which act against damage linked to oxidative stress

Nettle supports venous circulation

The sensation of heavy legs is very unpleasant.

Whether you suffer from venous insufficiency or simply have heavy legs after strenuous activity, the active ingredients found in the aerial parts of the nettle help to maintain healthy venous function in the legs and, consequently, reduce the sensation of tired, heavy legs.

This property is likely due to its diuretic effect, although this mechanism has not yet been thoroughly studied: the excretion of water in the urine is thought to be responsible for a reduction in blood pressure.

The use of stinging nettle promotes venous circulation, improves circulatory wellbeing and relieves the sensation of heavy legs.